Café da tarde!😃Foco
View Diet Calendar, 01 December 2021:
|
1302 kcal
|
Fat: 55.02g | Prot: 94.93g | Carbs: 108.21g.
Breakfast: Uvas, Manga Palmer, Café (Infusão), Wickbold Pão Integral Canela e Passas, Ovo Mexido. Lunch: Abobrinha Recheada. Dinner: Nestlé Iogurte Natural Integral, Absolut Nutrition Whey Protein Isolado, Yakult Leite Fermentado Desnatado Adoçado, Torta de Frango Low Carb. Snacks/Other: Café (Infusão), Mozzarella de Búfala, Wickbold Pão Integral Canela e Passas. more...
|
|
901 kcal
|
Exercise:
Hiking - 30 minutes, Weight Training (moderate) - 1 hour and 50 minutes, Apple Health - 21 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adri2319's Weight History
|