haven't been tracking in a while, I've been making recipes and too lazy to enter them into the app to track them. good to know I haven't gained even though I haven't been super diligent about RDI!
|
85.2 kg
Lost so far: 21.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.0 kg a Week
|