xibalbainorion's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
58 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1609 kcal Fat: 94.15g | Prot: 79.53g | Carbs: 119.47g.   Breakfast:  Greyfurt,  Maydanoz,  Kiraz Domates,  Ananas, Baltalı Keçi Tulum Peyniri, Çerezya Ceviz İçi,  Yeşil Biber,  Haşlanmış Yumurta. Lunch: Danone Activia Kayısılı,  Kırmızı Erik,  Tatlı Kiraz. Dinner: Yoğurt, Duru Kepekli Bulgur, Zeytinyağı, Yeşil Mercimek (Pişmiş), Semizotu Yemeği, Kıyma. Snacks/Other:  Tam Buğday Bisküvi. more...
1602 kcal Exercise: Running - 10/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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xibalbainorion's Weight History


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