Weigh In record (no journal entry) for 02 December 2021
|
59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
310 kcal
|
Fat: 10.00g | Prot: 8.00g | Carbs: 49.00g.
Breakfast: Regal Marie Biscuits, Sari Roti Roti Isi Keju. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|