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adorable_merry
Journal
02 Dec 21
adorable_merry's Journal, 02 Dec 21
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Weigh In record (no journal entry) for 02 December 2021
53.5 kg
Lost so far:
4.5 kg
.
Still to go:
45.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2021:
448 kcal
Fat: 16.40g | Prot: 12.92g | Carbs: 49.41g.
Breakfast:
뚜레쥬르 소금버터롤, 녹차라떼, 사과 (껍질 제외), 샐러드, 요플레 플레인 요거트.
more...
1798 kcal
Exercise:
Cleaning - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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adorable_merry's Weight History
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