Weigh In record (no journal entry) for 30 November 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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528 kcal
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Fat: 30.57g | Prot: 15.10g | Carbs: 48.21g.
Breakfast: Варенье, Ferrero Рафаэлло, Чай, Бутерброд с Яйцом и Сыром, Вода из под Крана. more...
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Losing 3.5 kg a Week
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dina782004's Weight History
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