Weigh In record (no journal entry) for 02 December 2021
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61.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1419 kcal
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Fat: 63.37g | Prot: 43.92g | Carbs: 161.36g.
Lunch: Weihnachtsplätzchen, Kinder Country Mini, Schildauer Frühstücksknacker, Deluxe Kartoffelgratin mit Emmentaler Käse. Dinner: Taste Of Asia Udon Nudeln Chili-Sesam Chicken . more...
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Losing 2.1 kg a Week
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peschka18's Weight History
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