Weigh In record (no journal entry) for 02 December 2021
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48.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1822 kcal
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Fat: 61.50g | Prot: 64.43g | Carbs: 240.90g.
Breakfast: Pruneau Sec, Crownfield Muesli Pépites Croustillantes Chocolat Noir, Envia Lait Écrémé . Lunch: Pomme, Saladinettes Taboulé au Poulet à la Ciboulette , Auchan Olives Noires Dénoyautées , Fleury Michon Blanc de Poulet (40g), Saladinettes Carottes Râpées à la Ciboulette. Dinner: Lindt Excellence Orange Intense, Freshona Petits Pois, Sucre, Envia Fromage Blanc 0%, Lustucru Gnocchi à Poêler, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Sondey Cookies Nougatine. more...
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Gaining 4.2 kg a Week
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