Weigh In record (no journal entry) for 02 December 2021
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58.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1055 kcal
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Fat: 55.49g | Prot: 36.28g | Carbs: 101.18g.
Breakfast: Славянка Конфета Раз-Два, Жареное Яйцо, Кофе с Молоком. Lunch: Восход Хлеб Бородинский Бездрожжевой, Котлета Свиная, Азбука Вкуса Борщ Овощной . Snacks/Other: Ярче Тирамису. more...
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Losing 3.5 kg a Week
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оlenlena80's Weight History
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