Weigh In record (no journal entry) for 02 December 2021
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1872 kcal
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Fat: 41.06g | Prot: 83.28g | Carbs: 261.62g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке. Lunch: Котлеты из Индейки на Пару, Мистраль Гречка Отварная, Борщ. Snacks/Other: Бабаевский Шоколад с Миндалем. more...
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Losing 0.1 kg a Week
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SergeyKrykov's Weight History
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