Weigh In record (no journal entry) for 02 December 2021
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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191 kcal
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Fat: 12.55g | Prot: 13.96g | Carbs: 5.05g.
Breakfast: Saaremaa Kadaka Juust, Milk, Coffee. more...
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Gaining 0.1 kg a Week
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yuliaruder's Weight History
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