kandor00's Journal, 02 Dec 21

Weigh In record (no journal entry) for 02 December 2021
82.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:
2946 kcal Fat: 140.92g | Prot: 173.20g | Carbs: 256.41g.   Breakfast: Kefir de Leite, Banana Nanica, Mavalério Recheio Forneavel Sabor Chocolate, Power One Pasta de Amendoim com Açúcar de Coco, Carne Suína Temperada, Panco Pão Premium, Laranja Pêra, Tirolez Manteiga sem Sal, Alface. Lunch: Miojo de Galinha Caipira, Visconti Batata Palha Tradicional, Salpicão de Frango. Dinner: Nestlé Iogurte Vitamina de Frutas. more...
Losing 0.4 kg a Week

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kandor00's Weight History


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