نرجع نلتزم من اول و جديد🥺💪
|
82.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
561 kcal
|
Fat: 13.33g | Prot: 22.85g | Carbs: 95.13g.
Breakfast: التفاح, المراعي حليب كامل الدسم, الشوفان. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarrarazan7's Weight History
|