Weigh In record (no journal entry) for 02 December 2021
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76.9 kg
Lost so far: 17.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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917 kcal
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Fat: 60.58g | Prot: 53.60g | Carbs: 38.63g.
Breakfast: 3 Corações Cappuccino Light. Lunch: President Manteiga com Sal, Ovo Frito, Friboi Carne Moída de Acém, Abobrinha Refogada, Cenouras Cozidas, Repolho Refogado. more...
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Losing 0.7 kg a Week
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pati_jacob's Weight History
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