Weigh In record (no journal entry) for 02 December 2021
|
71.7 kg
Lost so far: 10.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1445 kcal
|
Fat: 65.07g | Prot: 71.11g | Carbs: 73.22g.
Lunch: Aceite Vegetal, Sopa de Verduras, Milpa Real Tostadas de Maiz, Pez Espada Cocido. Dinner: Whisky, Pay de pavo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luigiadamo's Weight History
|