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View Diet Calendar, 02 December 2021:
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1463 kcal
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Fat: 52.59g | Prot: 130.24g | Carbs: 118.93g.
Breakfast: Sadia Mussarela. Lunch: Carne do Peito de Frango (Assado, Cozido), Brócolis, Pepino (Descascado), Alface de Folha Verde, Tomates, Biju Arroz Integral . Dinner: Soja Cozida (Cozinhado sem Gordura Adicionada), Ovo, Norte Goma Goma de Mandioca. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Norte Goma Goma de Mandioca, Ovo, Nestlé Nescau, Itambé Leite em Pó Integral Instantâneo. more...
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2661 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Fitness Training (Workout) - 30 minutes, Hiking - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...
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gabriela-andrade's Weight History
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