Weigh In record (no journal entry) for 02 December 2021
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65 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1311 kcal
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Fat: 51.74g | Prot: 61.59g | Carbs: 152.07g.
Breakfast: Café com Açúcar, Oderich Maionese Light, Queijo Branco, Dinapoli Pão de Forma Integral, Pullman Pão de Forma Integral . Lunch: Coca-Cola Refrigerante (200ml), Filé de Frango Grelhado, Repolho Refogado, Abobrinha Refogada. Snacks/Other: Café com Açúcar, Mabel Rosquinha de Leite, Oderich Maionese Light, Ovo Frito, Queijo Fresco, Visconti Pão de Forma Integral. more...
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Gaining 0.3 kg a Week
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andreiacriacoess's Weight History
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