Weigh In record (no journal entry) for 02 December 2021
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55.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1121 kcal
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Fat: 57.76g | Prot: 72.77g | Carbs: 82.09g.
Breakfast: Uniagro Amêndoa Laminada, Mamão Formosa, Ovo Mexido. Lunch: Couve-Flor Gratinada, Atum no Forno ou Grelhado. Dinner: Maçã, Amoras Congeladas, Beterrabas, Morangos, Ovo Mexido. Snacks/Other: Morangos, Hortifruti Lasca de Coco Natural. more...
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Losing 0.8 kg a Week
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Paticass's Weight History
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