rhinnaf's Journal, 03 Dec 21

163 kkal😋

View Diet Calendar, 03 December 2021:
1245 kcal Fat: 29.51g | Prot: 66.29g | Carbs: 185.62g.   Breakfast: Cimory Squeeze Yogurt Blueberry, Nutriology Granola Mixed Berries, Stroberi, Pepaya. Lunch: Kimchi, Lemonilo Mie Goreng Pedas Korea, Udang. Dinner: Tropicana Slim Minyak Jagung, Kimchi, Cabai Merah atau Rawit, Jamur Kancing, Kentang Rebus, Tropicana Slim Kecap Manis, Bawang Putih Bubuk, Kikkoman Gochujang, Saori Saos Tiram, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Chuba Keripik Singkong Rasa Keju, Chuba Keripik Singkong Rasa Balado, Richeese Bisvit Selimut, Gery Saluut Malkist Chocolate, Mayasi Kacang Jepang Garlic Flavor. more...
1881 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Granolanya merk apa kak? 
03 Dec 21 by member: Aulia Agma
Beli di shopee nutriology ka, dstu ada keterangan gizi nya juga 
03 Dec 21 by member: rhinnaf

     
 

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