HGemmac's Journal, 03 Dec 21

L: 400 cal

C- wheat bread 🥯
P- eggs 🍳
V- cabbage & tomatoes 🍅
Fruits- apples 🍎
F- 1/2 avocado 🥑

View Diet Calendar, 03 December 2021:
1069 kcal Fat: 54.42g | Prot: 38.73g | Carbs: 114.39g.   Breakfast: Bio-K+ Probiotic, Walnuts, Blueberries , Oatmeal, Greek Yogurt. Lunch: Fried Egg, Cabbage , Whole Wheat Bread, Avocado. Dinner: Fried Rice. more...

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