Weigh In record (no journal entry) for 03 December 2021
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128.4 kg
Lost so far: 5.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1572 kcal
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Fat: 76.66g | Prot: 54.18g | Carbs: 166.89g.
Breakfast: Cristaline Eau de Source, Madeleine, Lidl Gaufres de Liège, Milka Choco Pause, Huile d'Olive, Figues Sèches. Lunch: Carrefour Bio Raisins Secs Sultanines, Datte, La Vache qui rit Portion, Tartiflette, Oranges, Naturalia Pain aux Olives, Carrefour Discount Emmental Râpé. Dinner: Auchan Emmental Râpé, La Vache qui rit Portion, Tartiflette. more...
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Losing 0.7 kg a Week
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