Weigh In record (no journal entry) for 03 December 2021
|
85.4 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
1441 kcal
|
Fat: 38.73g | Prot: 107.32g | Carbs: 164.52g.
Breakfast: Bagel with Cream Cheese. Lunch: Albertsons Hard Boiled Egg Whites, Strawberries. Dinner: Studio Movie Grill Chicken Nachos, Marcela Valladolid Beef Birria. Snacks/Other: Geraldine's Italian Wedding Cookies. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|