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View Diet Calendar, 03 December 2021:
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846 kcal
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Fat: 48.34g | Prot: 37.89g | Carbs: 70.14g.
Breakfast: Banana Prata, Quaker Farelo de Aveia. Lunch: Hershey's Chocolate Meio Amargo 40%, Omelete ou Ovos Mexidos com Queijo, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha Refogada. Snacks/Other: Macarrão sem Carne com Molho de Tomate, Aurora Linguiça Toscana. more...
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2196 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Trampolining - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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