|
Almoço 🥗😍🌼
View Diet Calendar, 03 December 2021:
|
1272 kcal
|
Fat: 61.67g | Prot: 117.16g | Carbs: 60.39g.
Breakfast: Ovo Mexido, Café com Leite Integral. Lunch: Ovo Cozido, Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados. Dinner: LAR Filé de Coxa e Sobrecoxa Empanado . Snacks/Other: Pipoca. more...
|
|
483 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adri2319's Weight History
|