Weigh In record (no journal entry) for 03 December 2021
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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146 kcal
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Fat: 5.15g | Prot: 3.18g | Carbs: 21.59g.
Breakfast: Dondé Globitos, Café. Snacks/Other: Marinela Pingüinos . more...
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steady weight
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