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josephc0917
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04 Dec 21
josephc0917's Journal, 04 Dec 21
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看老牌牛排館撐不住 特別來支援一下😅😅😅
View Diet Calendar
, 04 December 2021:
1574 kcal
Fat: 62.90g | Prot: 129.00g | Carbs: 121.12g.
Breakfast:
早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格.
Lunch:
雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮.
more...
2507 kcal
Exercise:
Apple Health - 24 hours.
more...
19 Supporters
Support
Comments
支援太少,要吃二份才對😁
04 Dec 21 by member:
尼歐NEO
我沙拉自助巴吃了兩大盤 还有水果 蛋糕 布丁沒照
04 Dec 21 by member:
josephc0917
尼歐換頭貼 好瘦
04 Dec 21 by member:
josephc0917
這樣是吃垮老闆吧😅😅😅
04 Dec 21 by member:
gulinlin
😅😅😅
04 Dec 21 by member:
尼歐NEO
哈哈哈哈哈吃垮老闆🤣🤣
04 Dec 21 by member:
chia ling0519
😆😆😆
04 Dec 21 by member:
chenxxxcccc
1600 不便宜 我平常都吃399雙排😅
04 Dec 21 by member:
josephc0917
這1600😱😱
04 Dec 21 by member:
chenxxxcccc
約哥口袋很深的,這小case啦
04 Dec 21 by member:
尼歐NEO
😱😱😱這1600難怪會撐不住
04 Dec 21 by member:
kuo19750926
隊長可能還嫌便宜 話說牛肉漲價了 這美國肋眼應該不便宜
04 Dec 21 by member:
josephc0917
你399,我都吃300元以下的 😄😄
04 Dec 21 by member:
gulinlin
屁啦🙄
04 Dec 21 by member:
josephc0917
我只能吃夜市的🤣🤣🤣
05 Dec 21 by member:
kuo19750926
我有吃都是吃沙拉吧吃到飽的招牌牛排,若主餐吃不完也不能外帶的話或許直接吃沙拉吧省得浪費😆😆
05 Dec 21 by member:
chenxxxcccc
好像只有一次吃羊排😋😋有點油但還不錯吃
05 Dec 21 by member:
chenxxxcccc
我不大敢吃羊😅
06 Dec 21 by member:
josephc0917
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