josephc0917's Journal, 04 Dec 21

看老牌牛排館撐不住 特別來支援一下😅😅😅

View Diet Calendar, 04 December 2021:
1574 kcal Fat: 62.90g | Prot: 129.00g | Carbs: 121.12g.   Breakfast: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Lunch: 雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮. more...
2507 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
支援太少,要吃二份才對😁 
04 Dec 21 by member: 尼歐NEO
我沙拉自助巴吃了兩大盤 还有水果 蛋糕 布丁沒照 
04 Dec 21 by member: josephc0917
尼歐換頭貼 好瘦 
04 Dec 21 by member: josephc0917
這樣是吃垮老闆吧😅😅😅 
04 Dec 21 by member: gulinlin
😅😅😅 
04 Dec 21 by member: 尼歐NEO
哈哈哈哈哈吃垮老闆🤣🤣 
04 Dec 21 by member: chia ling0519
😆😆😆 
04 Dec 21 by member: chenxxxcccc
1600 不便宜 我平常都吃399雙排😅 
04 Dec 21 by member: josephc0917
這1600😱😱 
04 Dec 21 by member: chenxxxcccc
約哥口袋很深的,這小case啦 
04 Dec 21 by member: 尼歐NEO
😱😱😱這1600難怪會撐不住 
04 Dec 21 by member: kuo19750926
隊長可能還嫌便宜 話說牛肉漲價了 這美國肋眼應該不便宜 
04 Dec 21 by member: josephc0917
你399,我都吃300元以下的 😄😄 
04 Dec 21 by member: gulinlin
屁啦🙄 
04 Dec 21 by member: josephc0917
我只能吃夜市的🤣🤣🤣 
05 Dec 21 by member: kuo19750926
我有吃都是吃沙拉吧吃到飽的招牌牛排,若主餐吃不完也不能外帶的話或許直接吃沙拉吧省得浪費😆😆 
05 Dec 21 by member: chenxxxcccc
好像只有一次吃羊排😋😋有點油但還不錯吃 
05 Dec 21 by member: chenxxxcccc
我不大敢吃羊😅 
06 Dec 21 by member: josephc0917

     
 

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