Weigh In record (no journal entry) for 04 December 2021
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124.9 kg
Lost so far: 21 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1545 kcal
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Fat: 82.32g | Prot: 86.53g | Carbs: 118.31g.
Dinner: Pepino Japonês, Tomates, Catchup, Sadia Mussarela, Seara Coxa de Frango, Batata Inglesa, Burger King X-Wopper. more...
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Losing 4.2 kg a Week
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