Weigh In record (no journal entry) for 31 March 2011
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85.4 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 56.70g | Prot: 129.16g | Carbs: 11.39g.
Breakfast: Egg White, Egg, Sweeteners (Splenda Packets, Sucralose). Lunch: Raw Brazil Nuts, Chicken Liver (Simmered, Cooked). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Cottage Cheese, Roasted Salted Cashew Nuts, Cotija Queso Seco Part Skim Milk Cheese, Cheddar Cheese. more...
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Gaining 0.6 kg a Week
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wantfitin's Weight History
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