Weigh In record (no journal entry) for 04 December 2021
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52.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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549 kcal
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Fat: 17.95g | Prot: 14.51g | Carbs: 81.26g.
Breakfast: Finna Food Sambal Terasi Uleg, Udang Goreng, Nasi Putih. Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Losing 0.5 kg a Week
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wulandari3268's Weight History
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