Weigh In record (no journal entry) for 04 December 2021
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64.8 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1163 kcal
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Fat: 56.03g | Prot: 47.06g | Carbs: 97.12g.
Breakfast: Hofburger Harzer Minis, REWE Bäcker Brötchen , Kaffee. Lunch: Die Thüringer Thüringer Rostbratwurst, Fruchtsalat. Dinner: Zinfandel, REWE Rahmblumenkohl. Snacks/Other: Stollen, TiP Dominosteine Zartbitter. more...
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Losing 0.1 kg a Week
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Weihnachtsbaum1's Weight History
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