Weigh In record (no journal entry) for 04 December 2021
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1974 kcal
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Fat: 61.28g | Prot: 58.57g | Carbs: 307.32g.
Breakfast: Pizza de Calabresa. Lunch: Macarrão Integral Cozido. Snacks/Other: Yoki Pipoca Manteiga de Cinema, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Queensberry Geléia de Amora, Pão Integral, Laranjas, Pullman Bisnaguinha. more...
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Gaining 3.2 kg a Week
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benhurpilotti's Weight History
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