Weigh In record (no journal entry) for 08 September 2014
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66.6 kg
Lost so far: 4.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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547 kcal
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Fat: 25.29g | Prot: 20.94g | Carbs: 56.44g.
Breakfast: Hartgekochtes Ei, Grafschafter Knäckebrot. Dinner: Cocktailtomaten, Knorr Buchstabensuppe. Snacks/Other: Yogurette Yogurette. more...
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Losing 0.1 kg a Week
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