Weigh In record (no journal entry) for 04 December 2021
|
67.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
229 kcal
|
Fat: 3.66g | Prot: 24.89g | Carbs: 24.11g.
Breakfast: Danone Hipro 15G Protéines Vanille, Régilait Nuage de Lait. Lunch: Clémentines, Heudebert La Biscotte, Fleury Michon Blanc de Poulet aux Poivres. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|