Weigh In record (no journal entry) for 05 December 2021
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63.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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453 kcal
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Fat: 8.39g | Prot: 41.82g | Carbs: 51.66g.
Breakfast: Makfa Пшено, Новый День Молоко 2,5%. Lunch: Огурец (с Кожурой). Dinner: Куриные Грудки (Запеченые). more...
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Gaining 1.1 kg a Week
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AaaОльга's Weight History
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