josephc0917's Journal, 05 Dec 21

吃完馬辣 雖說已加點🐷肉 還是有點空虛😅

View Diet Calendar, 05 December 2021:
1925 kcal Fat: 64.37g | Prot: 131.44g | Carbs: 202.13g.   Breakfast: 義美 蛋餅皮, 豬里肌, 荷包蛋. Lunch: Costco 爆米花, 小美 冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排(瘦肉). Dinner: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. more...
2572 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
回家2天也都在吃火鍋⋯ 你下次改吃青花驕啊,看你喜不喜歡⋯ 不會很辣,香麻微辣而已⋯ 我媽都可以了,你應該也ok⋯ 
04 Dec 21 by member: gulinlin
這肉都超薄 一盤下去沒什麼感覺😅 
04 Dec 21 by member: josephc0917
感覺是小火鍋🍲類別的🤔 
05 Dec 21 by member: 尼歐NEO
石二鍋啊 
05 Dec 21 by member: josephc0917
石二鍋好吃😋,我超愛的😍😍 
05 Dec 21 by member: kuo19750926
吃不飽啊😅 
05 Dec 21 by member: josephc0917

     
 

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