Weigh In record (no journal entry) for 05 December 2021
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97.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2021:
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1309 kcal
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Fat: 87.79g | Prot: 57.97g | Carbs: 72.80g.
Breakfast: Aqua Air Mineral, Soto Ayam. Lunch: Aqua Air Mineral, Soto Ayam. Snacks/Other: Aqua Air Mineral, Bakwan, Bakwan, Bakwan, Bakwan, Bakwan. more...
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Losing 4.6 kg a Week
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endahsr30's Weight History
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