Pauline Liu's Journal, 04 Dec 21


View Diet Calendar, 04 December 2021:
1692 kcal Fat: 77.89g | Prot: 71.59g | Carbs: 183.24g.   Lunch: Yakult Yakult Lite, Tomatoes, Kale , Cucumber (with Peel) , Espresso Coffee, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Fuji Apples, Passion Fruit, Tip Top White Toast, Heinz Original Mayonnaise , Egg (Whole) , Milk. Dinner: Black Fungus, Cabbage , Olive Oil , Corn, White Rice, Fried Breaded or Floured Pork Chop. Snacks/Other: Heinz Original Mayonnaise , Egg (Whole) , Weet-Bix Weet-Bix, Milk. more...

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Yay 👍 
05 Dec 21 by member: Tai_1-9

     
 

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Pauline Liu's Weight History


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