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View Diet Calendar, 05 December 2021:
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559 kcal
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Fat: 18.92g | Prot: 20.10g | Carbs: 81.58g.
Breakfast: Abacate, Pão de Centeio. Lunch: Sopa de Peixe. Dinner: Maçã. Snacks/Other: Maçã, Sanduíche de Queijo. more...
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1781 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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matildeb05's Weight History
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