Weigh In record (no journal entry) for 05 December 2021
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52.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1745 kcal
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Fat: 76.19g | Prot: 106.42g | Carbs: 148.77g.
Breakfast: Tsunami Nutrition Oatmeal Flakes Biscottoreo, Le Naturelle Albume d'uovo, Prozis Organic Peanut Butter. Lunch: Gaia Olio Extravergine di Oliva, Petto di Pollo, Carne, La Molisana Pasta Integrale. Dinner: My Bio Gallette di Riso, Avocado, Blu Mares Cuori di Filetto di Merluzzo. Snacks/Other: Tsunami Nutrition Soy Pure, EuroCompany Mandorle Sgusciate. more...
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Losing 0.2 kg a Week
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Sarabert's Weight History
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