Weigh In record (no journal entry) for 05 December 2021
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58.7 kg
Lost so far: 12.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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220 kcal
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Fat: 0.71g | Prot: 11.95g | Carbs: 44.91g.
Breakfast: Tirol Leite Desnatado, Laranja Pêra. Lunch: Oliveira Bananinha Cremosa Zero Açúcar . Dinner: Hortifruti Cenoura Crua, Abobrinha, Repolho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Zaffari Vagem Macarrão . more...
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Losing 2.1 kg a Week
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La Baroni's Weight History
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