Weigh In record (no journal entry) for 02 December 2021
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73.9 kg
Lost so far: 11 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1502 kcal
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Fat: 75.10g | Prot: 65.39g | Carbs: 141.61g.
Breakfast: Criollitas Tostadas Clasicas, La Serenísima Queso Cremón. Lunch: Pizza de Queso (36 Cm, Masa Delgada), Pan de Salvado, Paladini Salamin Picado Fino. Dinner: Pan Blanco, Granja Iris Salchichas . Snacks/Other: SanCor Queso Cremoso Sancor, Bimbo Rapiditas Clásicas. more...
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Losing 2.1 kg a Week
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nuevo.arte's Weight History
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