Weigh In record (no journal entry) for 05 December 2021
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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645 kcal
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Fat: 42.80g | Prot: 42.70g | Carbs: 25.68g.
Breakfast: Siyah Zeytin, Marul, Ispanak, Haşlanmış Yumurta, Kıyma. Lunch: Dana Eti Suyu (Konservelenmiş), Balkabağı, Hindistan Cevizi Yağı. more...
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Gaining 0.1 kg a Week
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ketomarry's Weight History
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