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I always try to promote physical fitness by holding doors open for people while they're thirty or forty feet away so they have to jog to get in.
You're welcome. 🏃🏻
View Diet Calendar, 05 December 2021:
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2525 kcal
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Fat: 83.50g | Prot: 176.50g | Carbs: 285.50g.
Lunch: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Earth Greens Organic Baby Spinach, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Hand Pulled Rotisserie Chicken Breast Meat, Windset Farms Concerto Grape Tomatoes. Dinner: Kellogg's Raisin Bran, Kirkland Signature Tortilla Strips, Cattle Drive Gold Chili with Beans. Snacks/Other: Lucerne 2% Reduced Fat Milk, Turkey Creek Snacks BBQ Flavored Chicharron Pork Skins. more...
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NotMyFirstCardio's Weight History
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