Weigh In record (no journal entry) for 06 December 2021
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1424 kcal
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Fat: 53.90g | Prot: 90.56g | Carbs: 113.55g.
Breakfast: Chikalab Milk Protein Chocolate + Almonds, Chikalab Батончик Арахис с Карамельной Начинкой, Epica Crispy Йогурт с Карамелью. Lunch: Яблоко, Мегамарт Шницель Куриный, Гречка Отварная. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Вареное Яйцо. Snacks/Other: Леовит Champ! Protein Bar Chocolate Cherry . more...
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Gaining 4.9 kg a Week
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happylife07's Weight History
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