Weigh In record (no journal entry) for 06 December 2021
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2800 kcal
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Fat: 79.77g | Prot: 225.21g | Carbs: 288.18g.
Breakfast: MG Food Crema di Arachidi, Tsunami Nutrition Fiocchi di Avena Aromatizzati, Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Nostromo Tonno all'olio d'oliva, Curtiriso Riso Basmati. Dinner: Mutti Passata di Pomodoro, Pane Italiano, Esselunga Uova. Snacks/Other: Myprotein 6 Layer Bar Cookies & Cream, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice, Lidl Barretta Proteica Brownie al Cioccolato, Myprotein Impact Whey Protein. more...
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Gaining 5.3 kg a Week
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RobertoSaponara's Weight History
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