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alynnc02
Journal
31 Mar 11
alynnc02's Journal, 31 Mar 11
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Weigh In record (no journal entry) for 31 March 2011
58.8 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2011:
620 kcal
Fat: 23.00g | Prot: 31.00g | Carbs: 73.00g.
Breakfast:
Activia Mixed Berry Yogurt.
Lunch:
Artisan French Baguette, Low Fat Chicken Noodle Soup, Chopped Chicken Cobb Salad (Half).
more...
1716 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
Losing 0.5 kg a Week
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alynnc02's Weight History
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