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Had a weekend away and stuffed up my progress. Gained back all the weight I had lost. I will not make this mistake again.
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99.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1034 kcal
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Fat: 31.03g | Prot: 55.54g | Carbs: 130.00g.
Breakfast: Bananas. Dinner: Lucky Star Tuna in Water, Albany Best of Both White Bread, Mayonnaise. Snacks/Other: Lindt Roasted Hazelnut, Jumpin Jack White Cheddar Popcorn, Nolac Lactose Free Medium Fat Milk, Classic, Nolac Lactose Free Medium Fat Milk, Classic, Nolac Lactose Free Medium Fat Milk, Classic, Nolac Lactose Free Medium Fat Milk, Classic. more...
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Gaining 2.5 kg a Week
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 Comments
And back on the wagon, into the sunset. Off we go!!!
All's not lost.
07 Dec 21 by member: MANDISAC
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09 Dec 21 by member: Binkz89
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