Weigh In record (no journal entry) for 06 December 2021
|
72.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
604 kcal
|
Fat: 14.70g | Prot: 58.80g | Carbs: 48.00g.
Breakfast: Bjorg Galettes de Maïs, Carrefour Épinards Hachés à la Crème, Fleury Michon Blanc de Poulet Rôti. Lunch: Bjorg Galettes de Maïs. Dinner: Carrefour Épinards Hachés à la Crème, Fleury Michon Blanc de Poulet Rôti. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathalina.c's Weight History
|