Weigh In record (no journal entry) for 06 December 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1294 kcal
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Fat: 36.80g | Prot: 100.19g | Carbs: 144.59g.
Breakfast: Banana Bread, Egg White, Great Value Corned Beef Hash. Dinner: Garlic Roll, Wegmans Cooked Shrimp. Snacks/Other: Twin Peaks Protein Puffs, Great Value Extra Butter Flavored Microwave Popcorn. more...
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steady weight
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estanton100's Weight History
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