Weigh In record (no journal entry) for 06 December 2021
|
76.7 kg
Lost so far: 17.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
124 kcal
|
Fat: 0.55g | Prot: 6.99g | Carbs: 23.64g.
Breakfast: 3 Corações Cappuccino Light. Dinner: Tomates. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pati_jacob's Weight History
|